33 Solo Grappling Drills That Will Improve Your Game

33 Solo Grappling Drills That Will Improve Your Game

As we all know to drill in BJJ is very important and here we bring 33 BJJ Solo drills from Jason Scully.

It’s very important to “optimize” your body for the whole process of BJJ and grappling training and we can say that the most grappling drills are good drills.

Do these drills at home and whenever you don’t have a partner and it will surely upgrade your Jiu Jitsu to another level and balance your body for Jiu-Jitsu and grappling.