Video of Strikes in Gracie Jiu-Jitsu – Helio’s Self-Defense System

Most people think of Gracie Jiu-Jitsu as a grappling sport. Truth is Grand Master Helio Gracie created a complete system of self-defense which is based in grappling but also includes some of the most effective strikes. In this video instructor Marco Moreno (black belt under GM Relson Gracie) demonstrate some of those strikes involving the … Continue reading Video of Strikes in Gracie Jiu-Jitsu – Helio’s Self-Defense System